Eat Right, Not Just Less: The Science Behind Meal Timing for Weight Loss
Many people on social media talk about when to eat to lose or gain weight. But it’s not just about … Read more
Health
Eating for Immunity: Fall’s Finest Nutrient-Packed Foods to Keep You Healthy
It’s the beginning of a busy new season, and for many of us, fall brings the smell of fresh air, … Read more
A better method to predict polygenic inheritance across multiple ancestries
New ways to predict diseases with many genes involved are being discovered. These methods use something called “polygenic risk scores” … Read more
Sleepless Nights No More: Effective Strategies to Beat Sleep Anxiety
It’s 2 a.m., and you can’t sleep. We’ve all had those nights when our minds keep racing, and falling asleep … Read more
Unveiling the Truth: Handkerchief vs. Tissue – Which is Healthier for You and the Planet?
Maybe you have hay fever, COVID, a cold, or the flu, and you’re grabbing a tissue or a handkerchief. But … Read more
Monkeypox Spreads in Vietnam: Is it a New Global Threat?
The Binh Duong Department of Health said on Monday that a 22-year-old woman is now staying at the Tan Uyen … Read more
Mushrooms: The Natural Elixir for Immunity and Wellness!
Mushrooms are special plants that grow above the ground. People use them as a type of vegetable in cooking. There … Read more